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One-pan Salmon with Roast Asparagus


One-pan Salmon with roasted Asparagus, Potatoes and Tomatoes

This is such a simple meal which requires no effort at all. And what's best is that it's quick, cheap and healthy if you pick the right ingredients. I've taken this recipe from BBC Good Food (here) and barely needed to change anything! Some recipes include squeezes of lemon or more exotic looking vegetables, but sometimes simple is best, and this recipe is delicious and perfect for a mid-week meal.

Things you'll need:
Serves 2

  • 2 x Salmon Fillet*
  • 2 x Small Baking Potatoes
  • 10 x Cherry Tomatoes
  • 200g Asaparagus (Chop the bottoms off)
* Buy salmon fresh from frozen in these packs - works out cheaper per portion!

Price Overall: £4.20
Per serving: £2.10
Approx, based on Tesco prices

Cookings Instructions:
  1. Preheat the oven to 200 Degrees. Slice the Baking Potatoes into bite-size chunks and scatter in a baking tray with some oil, salt and pepper. Bake in the oven for 20 minutes until starting to brown.
  2. Toss the Asparagus in with the sliced Potatoes for a further 15 minutes.
  3. Throw in the Cherry Tomatoes and nestle in the Salmon Fillets and continue to cook for 10-15 minutes until salmon is cooked through. Then serve.
At just over £2 a portion, this dish is affordable, delicious and so easy to make! You're guaranteed to have your housemates jealous when you pull this colourful fun dish from the oven.


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