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I have literally just put my empty bowl in the dishwasher and immediately felt the need to blog this recipe. A recipe I found on BBC Good Food (here) with my own studenty spin on it. This recipe cooks for 3-4 people so it's great to save and freeze for a day when you're in a rush! This is actually a Vegetarian dish, but as I have a bit of a soft spot for meat, I did add Chorizo to this one - although it would still be delicious without.
Things you'll need:
(Serves 4)
- 1 Onion Chopped Finely
- 1 Garlic Clove (Optional)
- 1 Leek Chopped
- 1 Carrot Chopped
- 1 Can of Butter beans
- 1 Can of Cannelloni Beans
- 1 x Tinned Chopped Tomatoes
- 1 x Vegetable Stock Cube dissolved in 250ml Boiling Water
- Splash of Oil
- 30g Chorizo Chopped (Optional)
(1 x Potato per person for Mash, also Optional)
Price per serving: 64p
Including Chorizo and Mash: £1.05
Cooking Instructions:
- Fry the Onion, Garlic, Leek and Carrot in Oil in a Frying Pan on a low heat until tender but not coloured.
- Add all the other ingredients and simmer for 20-25 minutes until sauce has thickened.
- (Optional) Boil potato(es) under tender, then add butter and mash with a splash of milk.
A super quick, easy, winter warming and my cheapest recipe I've blogged to date!! Totally student friendly and delicious.
This is a really quick and easy recipe. It's also very healthy since it contains no meat and has all those nutritious beans!
ReplyDeleteBe sure to put the chorizo (If you use it) in early so it releases it's oils with plenty of time. Make Sweet potato and carrot mash as an alternative to the boring white kind.